Service Description

This 2-hour class is ideal for court ordered, legal, business requirements or simply for personal growth. Certified Anger Management instructors and Licensed Professional Counselors lead this course. Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.